Achy Smile

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Achy Smile

Achy Smile, LLC is a blog and migraine awareness shop run by Erica Nicole Carrasco (Dallas, Texas). Erica is originally from Midland, Texas, and lives with a few types of migraine, like Hemiplegic Migraine, several headache types, Fibromyalgia, and other comorbid conditions. With her husband, Stephen, they guide their children Marissa and Noah through life as young adults also living with migraine. Erica is a partner with several migraine non-profits, including: Association of Migraine Disorders, American Migraine Foundation, Danielle Byron Henry Migraine Foundation, and more. She is a board member of Chronic Migraine Awareness, Inc., a non-profit leading the way in chronic migraine awareness. Read about Erica’s journey and get discount codes for popular migraine relief products at Find migraine awareness t-shirts, migraine alert cards, stickers, and more at


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Ashley Swift

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